Ayurvedic Digestive Tea

A refreshing tea with many healing benefits for the digestive system, which can help reduce heartburn, reflux, gas, and bloating.

Ingredients

• 1⁄4 teaspoon whole cumin seeds
• 1⁄4 teaspoon whole coriander seeds
• 1⁄4 teaspoon whole fennel seeds
• 11⁄2 cups waterInstructions

  Bring the water to a boil and add the cumin, coriander, and fennel seeds. Let steep for five minutes or until the tea cools to your desired drinking temperature. Let steep for five minutes or until the tea cools to your desired drinking temperature. Strain the tea to discard the spices and serve.