Climate Change, Single Use Plastic and Soaring Prices - The catalyst to take a hard look at my own impact. The drive to have my…
Siobhan McKennaSeptember 8, 2023
WELLNESS
A 3 minute read Here we are on the cusp of Valentine's Day - a time of year that many people dread. As the red hearts light…
Siobhan McKennaFebruary 9, 2022
Mindful Menopause (a 3 minute read) One Woman's Experience Let’s be clear - I blame Joe Duffy. Menopause. On afternoon radio. Seriously? Up to that…
Siobhan McKennaNovember 23, 2021
5 Things Mentally Healthy People Do. Don’t get distracted by things they can’t control. Perfectionism and trying to control outcomes or other people’s behaviour leads…
Siobhan McKennaMay 10, 2021
It’s a time of year we naturally want to hibernate but continuing lockdowns brings extra challenges. If you’re someone who naturally prefers the company on…
Siobhan McKennaJanuary 14, 2021
