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eco-friendly cleaner with orange peels and vinegar

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Climate Change, Single Use Plastic and Soaring Prices - The catalyst to take a hard look at my own impact. The drive to have my…

Siobhan McKennaSeptember 8, 2023

Happy young woman with long red hair wearing a pink and blue scarf

Article Wellness

Wearing colours that make you happy.

You may have heard a trend for 2022 is *Dopamine Dressing - wearing colours that make you happy. Vogue, Harpers Bazaar and other major fashion…

Siobhan McKennaMarch 3, 2022

Tigger drawing with the caption 'once in a while someone amazing comes along and here I am.'

Wellness

Trigger Times – a self-love tips for Valentine’s Day

A 3 minute read Here we are on the cusp of Valentine's Day - a time of year that many people dread. As the red hearts light…

Siobhan McKennaFebruary 9, 2022

Siobhan McKenna, Irish author and designer sitting on a chair in garden

Wellness

Mindful Menopause?

Mindful Menopause (a 3 minute read) One Woman's Experience Let’s be clear - I blame Joe Duffy. Menopause. On afternoon radio. Seriously? Up to that…

Siobhan McKennaNovember 23, 2021

Wellness

5 Things Mentally Strong People Do

5 Things Mentally Healthy People Do. Don’t get distracted by things they can’t control. Perfectionism and trying to control outcomes or other people’s behaviour leads…

Siobhan McKennaMay 10, 2021

Wellness

SIMPLE TIPS TO FEEL CONNECTION IN LOCKDOWN 3.0

It’s a time of year we naturally want to hibernate but continuing lockdowns brings extra challenges. If you’re someone who naturally prefers the company on…

Siobhan McKennaJanuary 14, 2021

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Eco-friendly Home

Wearing colours that make you happy.

Trigger Times – a self-love tips for Valentine’s Day

Mindful Menopause?

5 Things Mentally Strong People Do

SIMPLE TIPS TO FEEL CONNECTION IN LOCKDOWN 3.0

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